FALLS PREVENTION

Every second of every day an older adult falls. Falls can cause injury, loss of independence, and in some cases, death. The good news is most falls are preventable.

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Take the Falls Free CheckUp from The National Council on Aging to find out your risk of falling.

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To watch videos on preventing falls, click on any of the titles below. 

Preventing Falls at Home

Getting Started with a Movement Routine

Using Movement to Improve Your Physical Health

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Learn more about falls at:

Standing Strong NC

The National Council on Aging

The Centers for Disease Control and Prevention

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Schedule us for an 8 Steps to Safety falls prevention presentation. Perfect for groups of seniors or caregivers, this 30-45 minute program will review 8 steps to falls prevention.

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Contact Leigha Jordan at 336.832.3939 or email leigha.jordan@conehealth.com.