Bicycle Safety

Bicycling is a popular mode of transportation and recreation, but it carries a significant risk of injury or death, as bicyclists lack the protection of a passenger vehicle.

Father and son buckle bicycle helmets

Safety Statistics and Risks

  • Fatalities: Nearly 1,000 bicyclists die annually in crashes involving a motor vehicle in the United States.

  • Location: Most bicyclist deaths (nearly three-quarters) occur in urban areas.

  • Time: Over half (56%) of fatal crashes happen in dawn, dusk, or night-time conditions.

  • High-Risk Groups: Adults aged 55–69 have the highest bicycle death rates, while adolescents aged 10–14 have the highest rates of non-fatal injuries treated in emergency departments.

  • The majority of bicyclist fatalities occur at non-intersection locations (62%), where higher speeds may be involved.

Video: How to Fit a Bike Helmet

Key Safety Practices for Bicyclists

Following traffic laws and using appropriate gear are critical for staying safe while riding.

  • Wear a Helmet: A properly fitted helmet should be worn on every ride, as it significantly reduces the risk of head and brain injuries.​

  • Be Visible:

    • Wear brightly colored clothing for daytime riding.

    • Use reflective, light-colored clothing at night or in poor visibility.

    • Equip your bicycle with a white front headlamp and a red rear light or reflector for riding in darkness or twilight.

  • Follow Traffic Laws: As a bicyclist on public streets, you must follow the same rules as other vehicle drivers.

    • Ride with the flow of traffic on the right side of the road.

    • Obey traffic lights, signs, and signals.

    • Use hand signals when turning.

    • Ride in dedicated bike lanes when available.

  • Stay Alert: Avoid distractions like using headphones in both ears and be aware of traffic and potential road hazards.

  • Inspect Your Bike: Regularly check that your brakes, tires, and chain are in good working condition.

Drivers Should Share the Road

Sharing the road safely with bicyclists is a shared responsibility, and drivers play a critical role in preventing accidents. Since a car weighs significantly more than a bike, drivers must be extra mindful of a cyclist's vulnerability.

Here are the most important ways drivers can safely share the road with bicyclists:

Give Space and Pass Safely

  • Give a Wide Berth: When passing a bicyclist, you must give them plenty of room, treating them like any other slow-moving vehicle. Over 20 states have laws requiring drivers to give at least 3 feet of clearance when passing.

  • Pass Only When Safe: Only pass a bicyclist when it is safe to do so and be aware that they may need to suddenly react to hazards like potholes or debris.

  • Do Not Tailgate: Avoid following a bicycle too closely behind.

Be Alert, Especially at Intersections

  • Look Twice for Turns: Before making a turn, look carefully for approaching bicyclists, especially when making a right turn or merging into a bike lane. Bicycles can move faster than you might expect.

  • Avoid "Dooring": Before opening your car door when parked on the street, check your mirror and look over your shoulder for oncoming cyclists to prevent opening your door into their path.

  • Respect Bike Lanes: Never park in a bike lane. When traveling next to or crossing a bike lane, use extra caution, as bicyclists in the bike lane have the right of way.

Respect Cyclist Rights and Behavior

  • Bicyclists are Vehicles: Understand that cyclists 10 years and older are considered vehicles on the road, meaning they have the same rights and responsibilities as motorists and must obey all signs and signals.

  • They Can "Take the Lane": Be prepared for bicyclists to use the entire lane if they need to, as they are entitled to do so, particularly for safety reasons (e.g., avoiding obstacles, preparing for a left turn).

  • Be Patient: Adjust your attitude and be patient. Avoid distractions like mobile devices.

Our Services 

Resources

Contact Us

Contact us to learn more about bicycle safety and our injury prevention initiatives, designed to promote responsible practices and enhance community well-being.

  • Office Line 1: 336-832-3939
  • Office Line 2: 336-832-7868
  • Email: Leigha.Jordan@conehealth.com

Safe Guilford Blog

Quick Access Links