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Cone Health wants to help you get well and stay well. This section provides tools and information to achieve good health and maintain your well-being.
Following these steps can help you achieve a long and healthy life.
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Exercise is key to wellness, especially jogging. If you choose to run, make sure you are protecting your feet and ankles with the proper footwear.
The average adult needs seven to nine hours of sleep. Not sleeping enough can cause chronic health problems, slow reaction time, impatience and depression.
Debra Mack, MSN, RN, has been named a director at Cone Health Behavioral Health Hospital.
This is a great time of year to go on a hike and enjoy nature's beauty when the weather is cooler. Here are 3 tips to protect your feet while hiking.
Strep throat can strike any time of the year, but it’s common in early spring. Learn how to protect yourself with these 4 tips.
health fair at the Tanger Outlets in Mebane. Starts at 10 a.m. Saturday, Oct. 7, at the shopping center. It is free and put on by Cone Health MedCenter Mebane.
Cone Health Makes Mark at State Infection Prevention Meeting. The president-elect of APIC North Carolina and the practitioner of the year are from Cone Health.
We've heard how healthy smoothies can be. Here are the do's and don'ts of making them to get the best nutrients for your body.
Foot odor can be an embarrassing problem, but also a symptom of something worse.
Denise Rhew, PhD, RN, and Bryan Gray, RN, have been honored by the Emergency Nurses Association (ENA).